
【作り方】2~3人分
├ あさり・・・・・・・・・・300g
├ ほうれん草・・・・・・・・・・・1/2わ
├ 茹でたけのこの薄切り・・・(小)1/2本
├ 長ねぎのみじん切り・・・・・・・1/2本
├ にんにくのみじん切り・・・・・・・1片
├ ごま油・・・・・・・・・・・・・大さじ1
├ しょう油・・・・・・・・・・・・小さじ2
味付け
├ 水・・・・・・・・・・・カップ1/3
├ 酒・・・・・・・・・・・カップ1/3
├ コチュジャン・・・・小さじ1/2~小さじ1
├ しょう油・・・・・・・・小さじ2
├ 砂糖・・・・・・・・・・少々
【作り方】
1)あさりは塩水(材料表記外)につけて砂出しをして殻をこすり合わせて
洗ったら水けをきっておく。
2)ほうれん草は熱湯でサッと茹でたら水にとり、水けを絞って
3~4cm長さに切る。
3)味付けの材料は混ぜ合わせておく。
4)フライパンにごま油を入れ熱し、長ねぎのみじん切りとにんにくの
みじん切りを入れ炒め、香りがでたら茹でたけのこの薄切りを入れ
サッと炒める。
5)続いて(1)のあさりを入れサッと炒めたら(3)を加えフタをして蒸し煮にする。
6)あさりの口が開いたらフタをとり、(2)のほうれん草を入れしょう油を入れ
全体を混ぜながら一煮する。
■お話し■
今では1年を通して出回っているあさりですが、
あさりの旬は春から初夏が旬です。
シンプルに酒蒸にして食べても美味しいですし、
お味噌汁にしても美味しいので悩みましたが、
あさりを他の具材と一緒に炒めてメインのおかずでもサブのおかず
としても合う「あさりとほうれん草のピリ辛炒め」にしました(^~^*)
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